New Practice now open:
1177 Justice Mahomed St, Brooklyn
072 812 0320/ 012 753 1244
Meet Lauren Sackett
I am a registered dietician, food lover and inspired to achieve health and wellness. I graduated from the University of Pretoria in 2012 before completing my community service year in 2013. In 2014 I moved to the private sector and today I have my own practice.
I believe in a complete approach to nutrition and well-being, putting trust back into our bodies and eating intuitively. I strive for the non-diet approach, helping clients to regain their body and relationship with food, in a healthy and balanced manner.
Food and cooking hold a special place in my heart, I love experimenting with new ingredients, dishes and tricks. But, I know that no two people are the same, not everyone likes to cook or feels confident in the kitchen, so I try my best to give my clients easy to follow, tasty recipes for the whole family, or solutions and ideas to manage cooking for one person.